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What are we gonna do?The PCT Run Test
“This sucks!”
“It definitely sucks!” responded Dave.
We both then smiled and laughed. It wasn’t a “this is hilarious” kind of laugh, it was more of a “we’ve done everything we can and all we can do now is laugh” kind of laugh. We were more than fifty miles into our adventure…Read More


20 week ultrasound

Our New Adventurer

Relief. Excitement. Nervousness. After nine months of actively attempting to create a new human being, we were finally successful this past spring…Read more.


WS100 Finish20 Hours

Matt’s race report from Western States 100, where he finished 27th overall in 20:08. Spoiler alert: no bonking and no fetal position pictures required this time around! Read more.



What’s Coming Up

Friday, September 18th, 2015; Run Rabbit Run 100 Mile Run

Matt’s last big race of the year. He is training well and hoping to improve upon his run from last year.

December 5th, 2015; Baby boy is DUE!

First child is on the way, and he’s due the first week in December. Fingers crossed that everything continues to go well for Julie and the baby!



In Good Company


logosmallUrbanski Coaching: Reaching runners’ potential on the road, the track, and the trails.

7Hills_Seven_logo
Matt is racing for Team 7 Hills, part of the Seven Hills Running Shop.

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