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Super Awesome News of the Year!

Our co-authored book about the CDT, A Long Way From Nowhere, is now published and up for sale on Amazon! Check it out, give it a read, write a review, or just learn how we handled a 60 mile waterless section of trail!

The Latest and Greatest on Urbyville…

 2014 Run Rabbit Run 100 Recap

My version of 100 miles on the RRR course, thoughts on the race and season, and preview of what’s in store for the next season.


IMG_0202Unfinished Business

An account of our final week on the CDT to finish up Julie’s remaining 175 miles from I-70 to Steamboat Springs, CO.


CDT-Sign-1024x768Colorado is Calling

We’re heading back to the mountains for 170 miles of beautiful CDT hiking, capped off by the Run Rabbit Run 100 in Steamboat.


Hoka Rapa NuiUltra Strategy Thoughts

I’m now 2/3rds of the way through my mountain ultra racing season. Here are some thoughts on what I’ve learned so far.

Our Fantastically Organized Adventures


In Good Company


logosmallUrbanski Coaching: Reaching runners’ potential on the road, the track, and the trails.

gossamer_gear_g
Julie is proud to be a Gossamer Gear Trail Ambassador

7Hills_Seven_logo
Matt is racing for Team 7 Hills, part of the Seven Hills Running Shop.

What’s Coming Up

LPN Exam

The first step towards Matt becoming an RN, he’ll take the LPN exam on 9/19.


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