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Super Awesome News of the Year!

Our co-authored book about the CDT, A Long Way From Nowhere, is now published and up for sale on Amazon! Check it out, give it a read, write a review, or just learn how we handled a 60 mile waterless section of trail!

The Latest and Greatest on Urbyville…

CDT-Sign-1024x768Colorado is Calling

We’re heading back to the mountains for 170 miles of beautiful CDT hiking, capped off by the Run Rabbit Run 100 in Steamboat.


Hoka Rapa NuiUltra Strategy Thoughts

I’m now 2/3rds of the way through my mountain ultra racing season. Here are some thoughts on what I’ve learned so far.


IMG_0162Fat Dog 70

A good day for racing. Here is my racing diary for one of my farthest races to date.

Our Fantastically Organized Adventures


In Good Company


logosmallUrbanski Coaching: Reaching runners’ potential on the road, the track, and the trails.

gossamer_gear_g
Julie is proud to be a Gossamer Gear Trail Ambassador

7Hills_Seven_logo
Matt is racing for Team 7 Hills, part of the Seven Hills Running Shop.

What’s Coming Up

170 Mile Colorado Hike

A little tune-up for Matt leading up to his 100 miler and the final miles to complete Julie’s thru-hike of the Continental Divide Trail, we’ll be hiking from the Herman Gulch Trailhead (off I-70) to Steamboat Springs, CO, which leads us to the next adventure below…

Run Rabbit Run 100 Miler

RRR_logo_posMatt will be taking on this challenging course in the mountains of Colorado, outside the town of Steamboat Springs, running after the “Bunny Money”, the prize money offered up to the top finishers of the race. Matt’s brother Jeff will also be running, while Julie and our friend Eric will be the all-star crew.

LPN Exam

The first step towards Matt becoming an RN, he’ll take the LPN exam mid-September.


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